Like Us On Facebook Trinity Presbyterian Church
"Glorify God, Share Christ’s Love, Make New Disciples"
Sundays: Sunday School Classes - 9:30AM; Church "Mingle" Time - 10:00 AM; Worship - 10:30 AM
Adult Exercise Classes | Trinity Presbyterian Church

Trinity Adult Exercise Classes

The Heat Exercise classes in Fellowship Hall

"Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God?" Corinthians 6:19.  Not only is it important to nourish the spirit, but it is also important to take care of our bodies as sanctuaries of the Holy Spirit.  

THE HEAT offers free exercise classes for all ages and fitness levels. Discover different types of exercise and exchange ideas for healthy eating while enjoying fellowship with one another. Register at your first class. Public welcome!

                              Yoga (60 min), 4:00pm

                              Kickbox Fusion (45 min), 12:00pm
                              Kickboxing (45 min), 5:30pm
                              Pilates Fusion (45 min), 6:15pm

                              Yoga (45 min), 12:00pm
                              Zumba (45 min), 5:30pm
                              Cardio Interval (45 min), 6:15pm

                              Kickboxing (45 min), 12:00pm

                              Pilates (45 min) 12:00pm
                              Cardio Interval (45 min), 5:30pm
                              Zumba (45 min), 6:15pm

                              Cardio Strength (45 min), 12:00pm

                              Kickbox Fusion (45 min), 9:00am

Like Us On Facebook
Trinity Presbyterian Church, 4746 SW 21st Street, Topeka, Kansas 66604
(785) 272-2620 -
© 2001-2019 Trinity Presbyterian Church
Web Hosting Provided by "Websites by Forrest"