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HEAT
The Heat is a free community wellness program designed to Heat Up Topeka. Participants of The Heat are offered education, hands on experiences, and access to direct support on their wellness journey.

Trinity partners with Florence Crittenton as a host site for fitness classes.
Group fitness opportunities are offered seven days per week. These classes are free of charge and open to all fitness levels. Certified fitness instructors offer several exercise methods such as yoga, zumba, cardio interval, and kickboxing.
HEAT classes are listed on our calendar or visit the HEAT UP Topeka web page.